http://www.pilatesanytime.com - Open the front of your body in this detailed Reformer workout with Madeline Black. She focuses on strengthening the back of your body so you can open the front of your hips and your chest. You will enjoy creative variations of Footwork, Knee Stretches, and so much more!
To view full class go to: http://www.pilatesanytime.com/class-v...
Pilates Intermediate Reformer Workout - Madeline Black exercise 14.1 class 11 | |
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| Sports | Upload TimePublished on 21 Sep 2015 |
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