This video walks you through an introspection exercise to ask 16 Thought Provoking Questions for Self-aware Meditators.
16 Thought Provoking Questions for Self-aware Meditators
1. Am I aware of my thoughts?
2. Am I aware of my words?
3. Am I aware of my deeds?
4. Do I respond with anger when I don't get what I want?
5. How do I deal with negativity?
6. If things go bad, do I maintain self-control?
7. How do I deal with difficult life situations?
8. How do I handle situations when they go out of control?
9. How do I deal with environmental stimulus?
10. How do I respond to other's instigation?
11. How do I deal with challenging bad habits?
12. How do I deal with my genetic imprints that lead to pain?
13. How do i respond to changes around me?
14. How do I deal with stressful situations?
15. Do I worry?
16. Do I fear?
Only a meditator will answer these question with an inner strength and peace.
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16 Thought Provoking Questions for Self-aware Meditators introspection معنى | |
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| Education | Upload TimePublished on 21 Aug 2018 |
